Home Sneakers New Balance Size & Width Guide – Updated For 2024!

New Balance Size & Width Guide – Updated For 2024!

by Cressida meale

Let’s talk New Balance—the century-old titan of kicks that’s won the hearts of everyone from downtown hypebeasts to your next-door neighbor Joe, who swears by his lawn-mowing sneakers. If you’ve been in the game long enough, you know size isn’t just a number; it’s the difference between blister agony and foot nirvana. So, how do I snag that perfect fit? Don’t sweat it. We’ve got the ultimate guide on New Balance sizing coming at you. Stay tuned.

New Balance Size & Width Guide
@newbalance Via Instagram

The Lowdown On New Balance Sizing: No-Nonsense Guide To The Perfect Fit

True To Size? You Bet.

First off, let’s cut through the noise. New Balance kicks usually fit true to size. For most of their sneakers, go ahead and snag your regular size. However, some models might have their own sizing quirks, so always scope the product page for specific notes.

New Balance Size & Width Guide
@newbalance Via Instagram

Fresh Fit, No Break-In Required

You know that annoying break-in period where your new sneakers feel like a medieval torture device? Yeah, New Balance skips that. These bad boys are made to fit like a glove right out of the gate. No blisters, no drama—slide ’em on and go.

Half Sizes & Custom Adjustments

Need help with two sizes? New Balance has got you covered with half sizes. Opt for the larger one; you can always finesse the fit later with thicker socks or different lacing styles.

New Balance Size & Width Guide
@newbalance Via Instagram

Variety Is The Spice Of Fit

Say goodbye to that “one size fits none” nonsense. New Balance offers one of the broadest ranges of widths in the game—from X-Narrow to XX-Wide. Your feet will feel right at home, no matter their shape.

The Conversion Game

New Balance Size & Width Guide
@newbalance Via Instagram

If you’re staring at your US or EU size and wondering how that translates into New Balance’s UK sizing, they’ve got charts to make the conversion as painless as possible.

Measure Like A Pro

Want to get technical? Place your heel against a wall and measure your foot length with a ruler. Ensure the ruler’s edge lines up with the tip of your longest toe. Note down the centimeters for a precise fit.

Timing Is Everything

New Balance Size & Width Guide
@newbalance Via Instagram

For the most accurate measurement, measure your foot in the late afternoon. That’s when your feet are slightly swollen, giving you a more realistic idea of your size.

So there you have it, lads. With this guide, you’re now armed with all the intel you need to snag that perfect pair of New Balance sneakers. No guesswork, no hassle—just straight-up comfort and style.

New Balance Size Charts

Men’s Size & Conversion

New Balance Size & Width Guide

Women’s Size & Conversion Guide

New Balance Size & Width Guide

Kid’s Size & Conversion Guide

Crib to Toddler | 0-4 Years

New Balance Size & Width Guide

Little Kid | 4-8 Years

New Balance Size & Width Guide

Big Kid | 8-12 Years

New Balance Size & Width Guide

Choosing The Right Width

Having the right fit is essential for comfort. That’s why we’re proud to offer one of the largest selection of shoes in extended widths, from X-Narrow to XX-Wide.

Not sure if you’re wearing the right width? Stop by your local New Balance store to get fitted by one of our experts.

New Balance Size & Width Guide

Tips For Finding Your Perfect Size

  • Try shoes on in the late afternoon when your feet are at their largest due to normal swelling.
  • Check that your heel fits snug with no slipping. The midfoot of the shoe under your arch and over the top of your foot should be snug but not tight. You should have enough room in the toe box to wiggle your toes.
  • Choose the larger size if your feet are between sizes. You can adjust for a better fit with socks, insoles and lacing patterns.
  • Have your feet re-measured every year. Feet typically get bigger with age and women’s feet often become a half size or more larger after pregnancy.
  • Be sure to try shoes on both feet. Your left and right feet may differ in length or width as much as a full size. Always buy shoes that fit your larger foot.
  • Watch out for signs that your shoes are too small or narrow: feet cramping and falling asleep while running or the formation of calluses and blisters in between or on your toes. People are more than twice as likely to buy a shoe that is too small than too big.

What Specific New Balance Models Have Sizing Quirks?

As of my last training data in September 2021, I can’t give real-time specifics on which New Balance models might have sizing quirks. However, it’s commonly acknowledged in the sneaker community that some vintage or specialized New Balance models, such as the “Made in the USA” or “Made in the UK” lines, might have slightly different fits than the general collection.

The 990 series, for instance, is known for running a bit narrow, and some people recommend going half a size up. Meanwhile, lifestyle sneakers like the 247 may have a more forgiving fit.

Your best bet is to check out customer reviews and sizing notes directly on New Balance’s website or other trusted retailers. These reviews often include invaluable insights from people who’ve already taken those shoes for a spin.

So when you’re eyeing that next pair, do some recon to avoid sizing snafus. Trust me, your feet will thank you.

How Do I Know Which Width To Choose?

Navigating the world of shoe widths can feel like decoding a secret language, but it’s pretty straightforward once you get the hang of it. New Balance offers a stellar range of widths, so let’s break down how to find your ideal match.

Standard Sizing

For most guys, the standard width—which New Balance labels as “D”—should do the trick. If you’ve never had any issues with width in other brands, this is probably where you want to start.

Narrow And Wide Options

If you’ve got feet on the slimmer side, consider going for the “B” or “2A” options. On the flip side, if you need more room, New Balance offers widths from “EE” up to “E,” also labeled as 2E to 4E.

Finding Your Width

Still, trying to figure out where you stand? You can either get professionally measured at a store or at home. Wrap a tape measure around the widest part of your foot (just behind the ball of your foot). Check the measurement against New Balance’s width chart to find your match.

Field Test

When in doubt, try before you buy. Walk around, jog in place, and ensure there’s no pinching or excessive room. Remember, a shoe that’s too wide can cause just as many problems as one that’s too narrow.

Extra Tip

Still trying to figure it out? Opt for size with a generous return policy so you can field test them longer and switch them out if needed.

So there you have it. Picking the correct width isn’t rocket science; it just takes a bit of prep and know-how. You’re now fully geared to get that flawless fit. Time to get shopping, gents.

What Are The UK Sizing Charts For New Balance?

As of my last update in September 2021, New Balance uses a fairly standard conversion from US to UK sizing, usually subtracting 0.5 from the US men’s size to find the equivalent UK size. For example, if you’re a US size 10, you’d likely be a UK size 9.5 in New Balance.

However, this can vary slightly by model or style, so it’s always a good idea to check the specific sizing notes on the product page when buying online.

Typical New Balance UK Sizing Chart (Men)

US SizeUK Size


  • D = Standard Width
  • 2E (EE) = Wide
  • 4E (EEEE) = Extra Wide
  • B = Narrow

New Balance also provides detailed width charts that correspond to foot measurements in both inches and centimeters. It’s worth getting the tape measure out and comparing your measurements to their chart for a more customized fit.

Keep in mind that the best practice is to always try the shoes on, especially if you’re between sizes or new to the brand. Also, always read reviews and heed any advice on sizing quirks for specific models.

Now you’re armed with the info you need to make an educated pick. So go ahead, nail that perfect size and step up your New Balance game.


Alright, fellas, we’ve gone through the ropes—from size accuracy to width variety and even the best time to measure those feet. The bottom line? New Balance makes it incredibly easy to find a shoe that fits you like it was made just for you. But remember, always double-check those product-specific sizing notes to avoid rookie mistakes. While there’s minimal risk involved, given how spot-on New Balance’s sizing generally is, a little due diligence never hurt anyone. Now you’re equipped with the know-how to grab that ideal pair, so don’t just sit on this goldmine of info—get out there and elevate that shoe game. Cheers!

Feature Image from Photo by Tatiana Rodriguez on Unsplash

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