Reviewed & updated: January 20, 2023 by Jamie Wilson BA
Depression is a common mental health condition that can affect anyone, and tattoos have been known to play a role in self-expression and healing for those struggling with mental health issues. If you’re thinking about getting a tattoo to represent your own journey with depression, it’s important to find a design that resonates with you and holds a deep personal meaning.
Some popular designs for depression tattoos include semicolons, which have been used to represent mental health awareness and the continuation of life despite difficult struggles. Another common design is the infinity symbol, which can symbolize the never-ending cycle of depression and the hope for healing. Some people prefer to get a quote or phrase that carries a personal significance for them.
It’s also possible to represent the idea of coming out from the shadows, often represented by birds, clouds or even a rising sun, this type of design can express a sense of hope, healing, and overcoming.
33 Best Depression Tattoos Designs You Will Love
Tree Of Life Tattoo
Small and Subtle Depression Tattoos
Small and subtle tattoos can be a great way to represent your journey with depression in a discreet and personal way. These types of designs are perfect for those who may not want a large or visible tattoo, but still want a reminder of hope and strength to carry with them.
Some great examples of small and subtle depression tattoos include a semicolon, which is a powerful symbol that represents the continuation of life despite difficult struggles. Another option is a ribbon, which can symbolize awareness and support for mental health. Simple phrases or quotes can also be a great choice for a small and subtle tattoo. These can be a personal reminder of hope, strength, and the power of self-care.
Another option is a symbol that is important to you, such as a symbol from a culture that resonates with you, or an astrological symbol that aligns with your personality or interests. Some people like to get tattoos in inconspicuous places, like behind the ear, on the wrist, or on the finger.
Bold And Expressive Depression Tattoos
Bold and expressive tattoos can be a great way to represent your journey with depression in a powerful and meaningful way. These types of designs are perfect for those who want a statement tattoo that showcases their strength and resilience.
Some great examples of bold and expressive depression tattoos include a sunflower, which can symbolize hope and positivity. A phoenix represents the idea of rising from the ashes and overcoming difficult times. A broken chain can represent the idea of breaking free from the constraints of mental health.
Another option is to incorporate a meaningful quote or phrase, or symbol that holds a special significance to you. This type of tattoo can be larger in size and it can be placed on a visible area of the body, like the chest, back, or forearm. This can be a powerful reminder of your strength and courage and serves as a reminder that you have overcome difficult times.
Matching Depression Tattoos With A Loved One
Matching tattoos with a loved one can be a beautiful way to show support and solidarity for one another during difficult times. These tattoos can serve as a constant reminder of the love and support that you have for each other and can be especially meaningful for those experiencing depression.
Some great examples of matching depression tattoos include matching semicolons, which can represent the continuation of life despite difficult struggles. Matching phrases or quotes that hold a special significance to both you and your loved one. Matching symbols that hold a special significance to both of you, like a symbol that is special to both of you or that has special significance in your relationship.
10 Best Anti-Depression Tattoo Design and Their Meanings
This is a powerful symbol that represents the continuation of life despite difficult struggles, often associated with mental health awareness.
The stomach is associated with gut feeling and emotions, getting a tattoo in this area can represent the idea of handling and containing difficult emotions.
This movement encourages individuals to get a semicolon tattoo as a way to raise awareness about mental health and suicide prevention.
This type of design can be used to make a statement against the societal stigma surrounding mental health and bring awareness to the importance of seeking help.
This type of design can be a constant reminder to take care of yourself, such as a quote or phrase that inspires you to keep fighting.
Gentle reminder tattoo:
This type of design can be small and subtle, something that you can see every day to remind you that you’re not alone and there is hope.
Constant reminder tattoo:
This type of design can be big and bold, something that is hard to miss, to remind you that you are strong and capable of overcoming any obstacles.
These symbols can represent the idea of balance and the constant cycle of life, reminding you that even in the darkest days, a new day will come.
This can represent freedom, transcendence, and the idea of rising above difficult times, reminding you that you can spread your wings and fly.
This can represent direction and guidance, reminding you that even when you feel lost, you always have the ability to find your way.
No matter what design you choose, it’s important to remember that healing from depression is a journey, and your tattoo should be a reflection of that journey. It is important to consider the placement of the tattoo, and your personal preference whether it’s visible or not. Make sure you’re comfortable with the tattoo and the design you’ve chosen, most importantly it is important to work with a professional tattoo artist, one that respects your feelings and wishes.
Still looking for inspiration? Checkout these great ideas below
- Wolf tattoo
- Mountain tattoo
- Om tattoo
- Elephant tattoo
- Star tattoo
- Anchor tattoo
- Moon tattoo
- Dove tattoo
- Feather tattoo
- Ship tattoo
- Ship’s wheel tattoo
- Nautical star tattoo
- Open book tattoo
- Pen and inkwell tattoo
- Quill and ink tattoo
What is the meaning behind depression tattoos?
Depression tattoos can serve as a reminder of a person’s struggles with depression and their journey towards healing. They can also serve as a way for people to express their feelings and connect with others who have experienced depression.
Are depression tattoos only for people who have experienced depression?
No, depression tattoos are not only for people who have experienced depression. Some people may choose to get a depression tattoo as a way to show support for someone they know who has struggled with depression, or to raise awareness about mental health issues.
Are there any specific symbols or designs commonly used in depression tattoos?
There are no specific symbols or designs that are commonly used in depression tattoos. The design of a depression tattoo is often personal and meaningful to the person getting the tattoo. Some people may choose to get a tattoo that represents hope, strength, or resilience, while others may choose a design that represents their own personal journey with depression.
Can depression tattoos be used as a form of self-care or coping mechanism?
Some people may find that getting a depression tattoo can be a form of self-care or a coping mechanism, as it allows them to express their feelings and take control of their own healing process. However, it’s important to note that tattoos are not a replacement for professional treatment and should not be relied upon as the sole form of self-care for depression.
Are there any potential risks or downsides to getting a depression tattoo?
Like any tattoo, there is a risk of infection and allergic reactions. It’s important to choose a reputable tattoo artist and follow proper aftercare instructions to minimize these risks. Additionally, tattoos are permanent and cannot be easily removed, so it’s important to carefully consider any tattoo, including a depression tattoo, before getting one.
Do tattoos help with depression?
While tattoos are not a substitute for professional treatment, they can serve as a powerful symbol of hope, strength and resilience for some individuals, acting as a reminder that one is overcoming difficult times, and can help in the process of healing, but it’s important to seek professional help and use tattoos as a complement and not a replacement.
What flower symbolizes mental health?
The sunflower is a popular symbol of mental health because it represents hope, positivity, and resilience, which can be incredibly powerful for those who are dealing with mental health challenges, and also stand for healing, enlightenment and strength.
What does a semicolon tattoo stand for?
A semicolon tattoo represents the continuation of life and the decision to keep going despite difficult struggles, and has become a symbol of hope and support in the mental health community, standing for the awareness and prevention of suicide.